Atkins Shakes

I just read a blog post from Jimmy Moore, who sampled a number of breakfasty beverages, and meticulously monitored his blood glucose before, during and after consumption. The goal being to determine which beverages caused unhealthy blood glucose spikes. He found that consuming Atkins shakes did not significantly affect his blood glucose. Good to know, if you are looking for a chocolatey way to get your breakfast in. Check it out here.