Get Fit Katie's Low Carb Blog

Day 9 – Week 2 I woke up feeling…better, different, not bloated.   Hopefully I’ve passed the flu-ish period I&N discuss happening somet...

So, today was Day 8, the end of Week 1 of Phase 1, and boy, was it a crazy week! Being sick occupied 2 full days, at least. I'm thinking...

Well, this blog has fast forwarded to Day 6 because, between Days 2-5, the stomach bug made a horrifying appearance in my house. I, myself, ...

Day 2 Meals Breakfast: Chunk of cheddar cheese and a cup of beet soup for breakfast; Lunch: leftover very low carb chicken parm, spinach sal...