Get Fit Katie's Low Carb Blog

This was tonight's dinner... Super delicious. The kielbasa was simply browned in butter until the skin was good and crisp. Ser...

It may be a pain in the fingers, but I heart my glucometer.   By teaching me how my body reacts to the things that I eat, this devic...

Well, ladies and gentlemen, there is some argument that you should smush it on your face and rub 'til your skin is shiny and new.  No...

How Did I Get Here? If you have been reading this blog for a while, you may recall that I started low carb on a whim after reading a di...