Get Fit Katie's Low Carb Blog

 Pretty and delicious.  This is a tasty recipe (see video here ) from Mark Bittman (The Minimalist).   Though it is not as low c...

 Check out this dinner : butter fried salmon, sauteed red cabbage and onions, and crispy kale chips with homemade horseradish sauce!  ...

 Check out the ribs on that baby.  I am all about the kale, people.    Check out these recipes that I found online for Kale (ch...

I just watched the video of this amazing presentation  by Dr. Terry Wahls.  She suffers from MS, and was able to reverse the progression ...