Sunday, April 3, 2011

Brownies #3 (healthier carb - for your kids)

Brownies #3 (healthier carb)

Prep Time: 5 mins | Cook Time: 20 mins | Servings: 8 | Difficulty: Easy

Ingredients:

  • 5 tablespoons organic butter (salted)
  • 5 tablespoons extra virgin coconut oil
  • 5 ounces coconut palm sugar
  • 3 ounces organic honey
  • 1/2 cup unsweetened cocoa powder
  • 1 teaspoon pure vanilla extract
  • 2 cold large eggs
  • 1/4 cup flaxseed meal
  • 1/4 cup stone ground whole wheat flour
  • 1/8 tsp cinnamon

Directions:

Position a rack in the lower third of the oven and preheat the oven to 325°F. Line the bottom and sides of an 8" baking pan with parchment paper or foil, leaving an overhang on two opposite sides.

Melt the fats and cool briefly. Combine the fats, sweeteners, and cocoa in a medium heatproof bowl. Stir until the mixture is smooth.

Stir in the vanilla with a wooden spoon. Add the eggs one at a time, stirring vigorously after each one. When the batter looks thick, shiny, and well blended, add the flaxseed meal, cinnamon, and the flour and stir until you cannot see it any longer, then beat vigorously for 40 strokes with the wooden spoon or a rubber spatula. Spread evenly in the lined pan.

Bake until a toothpick plunged into the center emerges slightly moist with batter, 20 to 25 minutes. Let cool completely on a rack.

Lift up the ends of the parchment or foil liner, and transfer the brownies to a cutting board. Cut into 9 squares.


Source: My collection

Sent from Paprika Recipe Manager.


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