I weighed in on Sunday morning. My current weight is 221.5, which reflects a total weight loss to date of 10 pounds. Very happy about this, although it seems clear that my weight loss has slowed from the first week. That's okay with me. I haven't cheated on the diet, which is good. Its been a long two weeks. Everyone is sick! My dad is in the hospital. Posting is hard at the moment, but I'm going to stick with it, even if the posts are very brief.