I am attacking this diet with renewed ferocity! Watch out! Yesterday, I drank at least 9 or 10 large glasses of water, ate a ton of fresh veggies, and was really careful about my carb intake.
This morning, I had yet another super poop. Holy crap that was some crap. Sorry to be gross, but this is totally bizarro and a completely different kind of poop than I've ever had before. And I experience absolutely no discomfort during its prep and execution, which is new for me. Once again, I pooed last night before bed - a normal looking, normal sized poo. This morning, I deposited a long, smooth, thin snake in the toilet that was well over 1 foot in length. It was effortless, it took only seconds to evacuate. I think that it is a good sign. I&N talk about "super poops" as being a sign that the diet is going well. I've been really careful with following the diet the past few days, and I've been rewarded with 2 super poops in a row in the a.m.
I daily weighed today. I just couldn't help it - I had to see what effect my super poops were having on my weight. It was kind of an experiment. I'm down 1 pound since yesterday at the same time. That's it for my daily weighing this week, though. I am not going to let myself get discouraged.