Sunday, February 20, 2011
Low carb meatloaf experiment
Ingredients:
1.25 lbs ground beef
5 oz vodka sauce
3 tbsp soy sauce
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp chili flakes
1/8 tsp black pepper
1/3 cup Parmesan cheese, finely grated
1 egg
1 piece raw bacon, chopped
2 handfuls pork rinds, crushed
Mix together all ingredients. Place mixture in loaf pan. If desired, put 1 strip bacon, cut into thirds, on top of meat mixture. Bake uncovered in 375 degree oven for 1/2 hour, until cooked through and the top is brown. Remove from oven, let sit for 20 minutes before carefully pouring out grease. Turn onto cutting board and slice. Serve.
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