Bread. It hurts.

I had some crusty bread yesterday.  Okay, I know, slap my hand!!!  Mea culpa, mea culpa.  I've learned my lesson.  The bread hurt.  Sweet Jesus, did it hurt.  I had such gastrointestinal distress - you don't even want to know.  Trying to go to bed last night, I had a belly full of gas and it would not go anywhere.  It was awful, awful, awful.  I thought I was going to die.  I have learned my lesson.