Saturday, August 20, 2011

Recipe: Chinese stir fry

Chinese stir fry

Prep Time: 5 mins | Cook Time: 15 mins | Servings: 4 | Difficulty: Easy

Ingredients:

  • 2 heads broccoli, separated into florets
  • 1 red pepper, chopped
  • ½ small onion, sliced thin
  • 1 - 1.25 lbs chicken breast tenderloins, sliced thin on bias
  • Soy sauce
  • 1 tsp. Corn starch
  • ½ cup Chicken stock
  • 1 tbsp coconut palm sugar
  • 1 packet granulated orange flavoring
  • 1/8 tsp. red pepper flakes

Directions:

Marinade chicken in a little soy sauce and ½ of corn starch.

Steam broccoli and red pepper until broccoli is just starting to get tender.

Stir fry chicken in hot oil in wok.

Remove chicken to plate when browned.

Stir fry onion until softened. Add broccoli and red peppers, continue to stir fry.

Add chicken back in. Push chicken and veg to the outside of the wok, creating a space in the center of the wok to make the sauce.

Make the sauce by adding to the wok the chicken stock, the sugar, the orange, the pepper flakes, and the rest of the corn starch. Stir until smooth, bring to quick boil, and mix chicken and veg into sauce.

Taste and add soy sauce as desired. Serve.


Source: My collection

Sent from Paprika Recipe Manager.


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